FLEX FITNESS & REHAB FLEX FITNESS
​& REHAB
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  • Injury Rehab
    • Manual Therapy Treatments
  • Contact
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  • Other Services
    • Individualized Sessions
    • Small Group Personal Training

​We help you get out of pain by finding the root of the issue & applying corrective exercises to realign the body.

​Our mission is to provide a non-surgical, drug-free pain management solution to those suffering from severe and chronic back and neck pain, pain related to peripheral neuropathy as well as acute injuries such as strains, sprains and shoulder injuries, repetitive use injuries such as carpal tunnel syndrome and chronic issues such as frozen shoulder and arthritis.
Train one-on-one with a qualified trainer who will work with you achieve your goals, be it fitness or yoga.

Individualized Sessions

​Train one-on-one with a qualified trainer who will work with you achieve your goals, be it fitness or yoga.

Small Group Personal Training

​Join a small group of 3-10 people in a high energy personal training customized workout program. Designed to help increase strength, cardio, and increase metabolism for all levels.

Manual Therapy Treatments

​​If you are seeking a non-surgical,
drug-free alternative for treating chronic
pain or sports injuries, call us today to discover
and learn about our services and how you can
​be on your way to a pain free life!​

Contact us TODAY today for a no obligation consultation!

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Telephone

(763) 226-8954

Email

[email protected]

Locations

Family First Chiropractic Center
1190 Hwy 65, Blaine, MN 55434
Fitaholic Fitness - Ham Lake
​13352 Aberdeen St NE, Ste. C, Ham Lake, MN 55304
Essentials of Life Chiropractic
​1777 Bunker Lake Blvd. NW, #200, Andover, MN 55304
  • Home
  • Injury Rehab
    • Manual Therapy Treatments
  • Contact
  • Strategic Partners
  • Other Services
    • Individualized Sessions
    • Small Group Personal Training